1 to 1 Counselling

Counselling for Individuals, Couples, Young People and Employee Assistance for Businesses




2006 to 2017 - 11 years in private practice, Thank You


Hello and Welcome

I am Larraine Cox, an experienced, insured counsellor offering a flexible, confidential service via face-to-face, telephone, Skype, mobile (within 12 miles of WA7) and online options.

I work with individuals, couples, young people and businesses.

My experience come from eleven years in private practice, five years working as the counsellor in all Halton Children’s Centres, over five years as a couples / Relationship counsellor for Relate and three years in a local secondary school as well as working with and for local businesses and several Occupational Health Services.

Appointments are usually day time but a limited number of evening sessions are available.

I work with many issues and understand asking for help can be very difficult, especially when dealing with strong emotions such as jealousy, relationship issues, anger, stress, anxiety, panic and / or depression, to name but a few.

I understand that at times life can feel overwhelming; worrying about an unresolved past or current relationship; bullying at home, at school or at work. I understand there are often struggles with the challenges of being in, or living with, a step parent, or blended family and that life changes can feel too challenging with all the conflicting emotions around divorce, long term illness, redundancy and / or retirement - you may not believe this right now but, talking therapies really can help.

I am happy to work with anger management, any kind of bereavement or loss including pet bereavement, depression, cancer, age, divorce, affairs, betrayal, anxiety, specific and generalised anxiety, sexual and gender diversity, cross-dressing, addictions, abuse - sexual abuse (past or present), domestic abuse and abusive behaviours, stress, coming out, self harming and if you are having suicidal thoughts - you really can talk to me.

Relationship counselling doesn't depend on you being married, living together, same sex, opposite sex, transgender, cisgender or transsexual - if you are in any kind of relationship that has problems - this service is for you.

If you have suffered a loss or bereavement from miscarriage, suicide, cancer, age, are having issues over being straight or LGBTQ+ or any of the other myriad reasons, you will be offered a caring and compassionate counselling session and whatever you bring to the session will be treated with confidence and respect (within safeguarding / confidentiality guidelines).

Successful counselling often works best when there is chemistry / trust between client and counsellor so, in the first face to face or telephone session, you will be asked, after 30 minutes if you wish to continue. If you do not, session ends and no charge or obligation. Also at our first session there will be a brief discussion on confidentiality and the counselling agreement we will be working within.

I hope we meet soon.

Some Of Our Testimonials

'Thank you - I feel that I am living my life again' - LM, Widnes

'I can see options and make my own choices - Thanks' - JC, Runcorn

'Excellent - really worked for me' - DB, Merseyside

'At times it was difficult to let someone into my world, but I'm glad I did - thank you' - GE, Widnes

'It was great to speak and actually be heard, rather than being given advice' - LC, Cheshire

I offer Integrative Counselling - which means we can work with you on problems created in the here and now, issues from the past or even fears for the future
  Neuro Linguistic Programming (NLP)
  Mindfulness
   
   
To Whom Individuals, Couples, Young People, EAPs
   
   
How Face to face counselling - either as a mobile service in Merseyside or Cheshire or at our premises in Runcorn*
  Telephone counselling - can use Skype and / or a webcam
  Email counselling
   
   
  *Please Note the dedicated counselling room is up one flight of stairs. If mobility is an issue please mention this and an alternative, ground floor venue will be arranged, thank you


Age, disability, caring responsibilities or work commitments can stop people accessing counselling. 1 To 1 Counselling hopes to offer solutions via - telephone or online counselling options, hopefully at times that fit around your needs, saving you both time and travel costs

Contact me, at no obligation, to discuss your needs – email for a quicker response but telephone calls are responded to, from immediately to within twelve hours.

If you wish to know more about any aspect of our service or to discuss an appointment, please telephone 01928 718044 or you can email me with your queries - no obligation: